1/4 Cup recommended daily
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Chlorophyll is a green pigment found in plants. Plants use chlorophyll and light to make food. People use chlorophyll as medicine. Chlorophyll is chemically similar to hemoglobin, a protein that is essential in red blood cells as it carries oxygen around a person's body. Chlorophyll is used for bad breath and reducing colostomy odor and body odor.
Sea moss also contains numerous nutrients that help support the health of the body. 100 grams or 1 1/4 cups of sea moss contains the following nutrients:
Iron 8.9 mg 49% DV
Magnesium 144 mg 36% DV
Manganese 0.4 mg 18% DV
Phosphorus 157 mg 16% DV
Zinc 1.9 mg 13% DV
Calcium 72.0 mg 7% DV
Copper 0.1 mg 7% DV
Folate 182 mcg 46% DV
Riboflavin 0.5 mg 27% DV