1/4 Cup recommended daily
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Jamaican Sea Moss Contains 92 of the 102 minerals found in the body.
Sea Moss Cinnamon Gel is available to add to your teas and soups, etc... Always made fresh.
Sea moss also contains numerous nutrients that help support the health of the body. 100 grams or 1 1/4 cups of sea moss contains the following nutrients:
Iron 8.9 mg 49% DV
Magnesium 144 mg 36% DV
Manganese 0.4 mg 18% DV
Phosphorus 157 mg 16% DV
Zinc 1.9 mg 13% DV
Calcium 72.0 mg 7% DV
Copper 0.1 mg 7% DV
Folate 182 mcg 46% DV
Riboflavin 0.5 mg 27% DV
You can find more nutrient details based on the USDA food database.